Going by their last recommendation to me, I’m a fatty plodder
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Was your gait analysed?
Gait analysis is a cod.
Patricia strikes back.
This is a rivalry for the ages.
I’d say she’s boasting over on Tattle Life and making a mockery out of me.
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WE GO AGAIN
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I’m going to struggle to do this 10 miler lads, I think it’ll be the first challenge I haven’t at least competed in. I picked up an injury about a month or more ago which has resulted in a soreness right on my hip bone (rhs). The soreness seems muscular. I’ve continued to run through it but I’m really struggling to anything over 8km
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Yeah I doubt I’ll be doing it either. finding time for long runs not easy the last while and with GAA back up and going, doing big long runs probably not the best idea. I’ll probably revert back to a few more 5ks instead.
Foam rolling any help?
That was what I was getting at a couple of weeks ago. This is likely my final year playing hurling and I’m going to go til the wheels fall off.
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for those of you who dont want to spend €€€ on flipbelts
Running Belt/ Smartphone Armband - Lidl Ireland - www.lidl.ie
A little but I just think I need some rest
The injuries are stacking up.
This is getting worse than Liverpool’s injury crisis this season.
TELL US NEVER.
My sub 30 wasn’t a fluke thankfully. Couple of new PBs as well.
3rd KM today in the hailstone shower was interesting. 
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thinking similar, i might take a notion and head out on Saturday evening and see what i can get done…
back in the field on Wednesday so 'ill want to be nice and frsh for that…
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Egos writing Cheques the Bodies can’t cash.
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oooooofffffftttttttttttt
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Strava really upping the community social focus