Lockdown 2021 Run Challenge

5km earlyish this morning. Coming back from an ankle/foot injury so have been resting it since Saturday morning. Feels fine again. Morning running is the bomb, much better than evening I’m finding, sets you up for the day.

I’ve 92km done for the month :slight_smile: Will hit the ton tomorrow.

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It was pitch dark for ours and absolutely lashing. Couldn’t get onto the river as it’s over the banks by about 6 feet, a good 20 feet above summer level.
Had to run through some water up to the ankles, but pace was good. Felt ok once I settled into it. He’s sub 30 10k :grimacing:
Fortunately these days he gets injured every time he gets fit.

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He was sub 4 back in the day.

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Best watched without sound.
Cheered me up.

I think I know him. Great lad.

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nice guy

Come back to me when it’s up to your knees :grimacing:

Have had a few recent runs where that’s happened to me

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He’s a gent alright

Here’s a photo herself just sent. The path is the top bank, about 10 feet above the path beside the river that we usually run on.

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@Thomas_Brady would run across that puddle :wink:

Pure fags on the mainland.

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The puresht

That’s the Mersey. You’d be needing a ferry today.

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Just about on track for month. Actually nice out there this evening. Bit of foam roller tmrw

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Got out for a good 5km this evening so thats 38km done since I started on the 10th but I think that will be too little too late for this month.

I’ll get a slow 8km Friday and maybe a faster 10km then on Sunday.

Nice run today @fenwaypark

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Another 7.5km this evening, up to 71.3km for the month, let’s be having you @Julio_Geordio

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65km

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Calm down lads or you’ll cripple yourselves

You would have liked him to do the full 5km though…

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