Here we go lads. Doc called with the results of the MRI saying it’s just a few bulging discs and I dont have anything weird so it’s time to go for it. After a few shitty 2/3 k runs I’m about to go for the full 5 k. Beautiful day out there.
Bastard. I won’t make it. At 55. Hitting some trails with the French lad in morning but won’t get more than 10 out of him as it’s his first proper one out since an ankle injury