113km but the ankle/foot sore after this morning. Bit of Voltoral on it now is helping.
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Foam roll your calves and bottom of feet. Take a couple of days off.
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You have 8 days, 1 long run and a few handy ones will get you over 100
Unlikely. Wanted to go yesterday morning before work but like an ice rink out there. If I got to 80-85, I’d be fairly happy. Will be flat to the mat work wise next week.
He did an 8 second run there on Thursday too, unreal
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Probably did more in 8 seconds than the rest of us would do in a minute
1933m in the bag @caulifloweredneanderthal. Will break the 2k on Monday. Tempted for a whopper next weekend to go for 2500 but I can see laziness setting in as well 
Looked like a beut of a day up there today. Well done
Twas savage. Gonna try get up on Monday to see the sunrise. I’m also doing a social experiment by creating Strava segments to see if I can lure some Strava sheep in.
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Some great efforts gents. Sitting on 76km, should get there.
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In fairness to you Fenners, it worked a trick. Fierce pain again this morning. Foam rolling for me is like taking a dose of salts, hate doing it, but by Jesus did it do the trick. Pain gone.
Foam rolling is the truth and the light!
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A sliotar or Cricket ball does wonders for bottom of feet.
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With my background I’d have both!
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Had you tennis rackets strapped to your boots?
Did 12km this morning in exactly 1hr. Pretty sure thats the furthest I’ve ever run.
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Ha! No mate. Twas grand out!
