No recovery. If you are not feeling the love after first couple of reps on monday, just go for an easy run. You had a hard race on saturday and the body might still be recovering.
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No its a sprint of about 80 to 100 metres
So 6 of them?
Generally lads would do 6-10.
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Thanks. Iāll have a go at the session anyway but will bear that in mind. Felt fairly tired on my run earlier today and Iāll be working on my excel spreadsheets for quarter end for a few hours now tonight. I donāt know how I do it all in fairness.
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Any of ye have a Garmin vivoactive?
I donāt think so, but itās a grand watch, are you buying or looking for help?
You canāt beat the Garmin
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Iām on my second one, solid enough option
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I got one there a few months ago, great watch but it takes forever to connect to the GPS before a run, is that normal / is there a way to rectify it?
Havenāt found it to be a problem. Try a reset maybe?
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Iāve one and no problems with it connecting at all.
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I something leave mine outside for a few minutes before I start a run in order for the satellites to be picked up
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Have one and the odd time I do find it takes a while to connect but itās only occasional. Sometimes the GPS recorded would be a bit all over the shop as well. I guess the satellites must be behind a bit of space dusht when that happens.
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Yeah itās just odd as when I got the watch first it picked it up straight away now itās taking 10-15mins and I have tried a reset/reboot and it didnāt improve
Iāve heard Garmin are very good to replace devices. It might be worth contacting them.
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I never thought of that, Iāll give them a buzz tomorrow to see what they advise. Cheers
Ya definitely worth a shot. Friend of mine even got one replaced that he had bought 2nd hand.
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If I donāt use my garmin for a day or two then it misses the first part of my runs. Some pain in the hole.
They replaced damoās watch and it was three years old.
Send it back.