Lockdown 2021 Run Challenge

[Julio_Geordio]

@Julio_Geordio

1 down 19 to go

4 down 16 to go. It’s slippy as fuck out there

[Thomas_Brady]

I’ve decided it’s too treacherous underfoot to go out so I’m doing some online personal training instead.

[artfoley]

im walking the dog around 10k a day before i build back up to doing a bot of running. till a few joint pains

[Loko_Cove]

8 days into the month and 25km done.

[Thomas_Brady]

Fair play.

I’ve been doing Joe Wicks 20 min workouts to build up a bit of strength.

I’ll smash you and @Fran then

[flattythehurdler]

Did 13 k today.
Damo blew a gashket then. Had to walk home.
Cold wet muddy and slippy

[Fran]

@flattythehurdler

Did 13 k today.
Damo blew a gashket then. Had to walk home.
Cold wet muddy and slippy

Did ye get much snow on the mainland?

[Julio_Geordio]

@flattythehurdler

Damo blew a gashket then.

Classic Damo

[caulifloweredneanderthal]

Was Damo supping last night @flattythehurdler?

[Fran]

@Loko_Cove

8 days into the month and 25km done.

What’s the target? Is it 100km in the month?

[Thomas_Brady]

WTF?

[Fran]

@Thomas_Brady

WTF?

Huh?

[Thomas_Brady]

100k in a month…

[Spidey]

[Fran]

@Locke

Would 100km be too little? Marathon a week like that ubercunt D’arcy?

@Loko_Cove

Was planning on doing that myself. Sounds easy but still a bit of work in it.

@Julio_Geordio

It’s still 5 x 5ks a week. It’s realistic without being easy either. A good target for most I’d say.

@backinatracksuit and the boys can go for 200km or something

Lads that sign up have to pay a euro per KM shy of the hundred at the end of the month to some charity

@Julio_Geordio

We go again. 1st 5k of the year done. Nothing but misery. At least there was no fear of overheating anyway

Going to try and do the 100km in the month. 1 down 19 to go

Bumply

[Fran]

@Spidey

You’ve 100m more than me, cunt

[Thomas_Brady]

I might aim for 50k … Plan on doing more body weight workouts this time around… we’ll have a summer this year so need the abs and pecks in top shape.

[Fran]

@Thomas_Brady

I might aim for 50k … Plan on doing more body weight workouts this time around… we’ll have a summer this year so need the abs and pecks in top shape.

It’s tougher to do it during the winter but I was enjoying it so much last summer that I’d probably run 5-6 nights a week. It takes a while to get going but once you get into the routine

[Thomas_Brady]

I enjoyed the incline challenge last year… I’ll go back at that again hopefully.

[Fat_Pox]

I’ve got back into the running since the 28th. Did a few long runs to clear the dirty diesel out of the system them. Since January I’m concentrating on getting a real good 5k time by the middle of February. I’ve over 40km clocked this month so far.