Looks shook
Tis not just the soup he’s been bowling for…
He’s had a lot of soup!
I bought a bowling for soup album on the back of that girl all the bad guys want song.
Some crackers on it
Serge Blanco is gone an awful size
The hairy mollies on yer wan
Me. Stone and a half since Christmas.
Lost or gained?
Lost. 17 down to 15 and a half. I’m still a big unit.
Good man Fagan. Diet or exercise or combo?
Like granted for the original post. Fair fucks to ya.
Diet mostly. Exercise is difficult but doing much more walking.
I need to lose a stone, what’s your top diet tip
Have you already cut down on the booze? Do you like fizzy drinks?
Cut out the sugary drinks and cut way back on the booze and you’ll lose a few kilos in a month if you need to
Smaller portions, switched from a meal in the middle of the day to a bowl of soup. No fries, no sweets, no crisps. Cut back on the pints.