Quitting smoking

Things Help
41

You’ve the hard work done. Smoking now will mean you have to go through the last few days again.

42

But you’re not just smoking after a meal?

43

Give em up to fuck and don’t mind ye’re auld bitchin’

44

Looking back. The only time I had a real lust for one was after the cuppa in the morning.

45

Says the lad who’s Avatar is a picture of a kid with a fag in his mouth

2 Likes
46

Seriously, buy the book. It’ll all make sense.

47

7 days cold turkey.

a pure bastard but needs doing

3 Likes
48

That explains you lashing out at me this week.

I’ll let bygones be bygones.

49

Stick with it bro. Best thing you’ll ever do.

50

It’s not cold turkey, that term annoys me.

You either wanna give up or you don’t.

2 Likes
51

The Allen Carr method stresses you are not giving anything up and that’s the mentality required

52

That’s the truth.

53

going strong.

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54

This explains a lot. Keep going.

55

Talk to me again at circa 3.25pm on Sunday . Then I’ll be impressed

56

What’s your excuse

57

Well done, don’t let the ball drop now.

1 Like
58

:laughing:

Well done mate, piece of cake.

59

Hard work is done. Maith an buachaill.

60

You’re over the worst of it and I’m delighted for you. Buying them smelly cancer sticks is akin to burning €20 notes and you wouldn’t do that.
Be prepared for an increase in girth however, I put on 2st. in the 2 years I’m off them. You’d keep yourself in a new car or buck near it with the money you used to waste not to mind your health.

1 Like