pm me later in the week and i’ll send on some decent recipes - I fired one up here for a dopiaza - throw it into the search there-- nothing but fry-lite and spices.
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Did they tell you that at slimming world?
No, I googled it.
Living not existing
<img src="//tfkdatatfk.s3.dualstack.eu-west-1.amazonaws.com/original/3X/4/3/4357138c5fa70b98bd70967b45b56a54deda708f.jpg" width=“690” height="388
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Nice hat mate
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Lads. Do you still need to stick a knife in the spuds when you Barby them?
Thanks. It’s the eldest lads
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Did you take him out of Flannans for the few days?
I did i’d be in the same kind of boat as @PoisonousMisanthrope
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Oh fucking hell this is too much for me 
The scummy AirMax and now the Adidas hat,
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Hope you’re enjoying some quality time bro
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Enjoy boss looks like a lovely villa.
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Stab them with a fork in a few locations, and rub a bit of olive oil on them, followed by a bit of salt.
Nice job on the tinfoil.
Be careful with pork mate, that yoke looks like it wouldn’t generate much heat. Does it have a lid at least?
The spuds? I have the bastards in for two hours now
If the temp is that low, stick the pork on a skillet or in the oven, before you kill someone and get locked up for child endangerment. Those Spanish prisons are deadly, you could get your hole opened.
