Fellas here only living to sleep
He referenced Thatcher and Regan in the chat … both were notorious in pushing the message of business never sleeps that goes with neo-liberalism … they both regularly bragged about only sleep 4/5 hours a night … both developed dementia …
3 Likes
You need to sleep to live…
Stop living and you can sleep forever
Dont sleep and you’ll never live.
Never live and always sleep
Live sleep, never always.
2 Likes
You got me there
Today’s the day that all the world will see
Have you read Why we Sleep by Matthew Walker
1 Like
That’s him in the podder with Joe … I’ll be reading it tonight.
That podcast has changed my life.
1 Like
Went to bed earlier and got less deep and REM sleep 
The mrs decided to stay up and woke me coming to bed - then the little lady woke — then the bastard cat woke me to come in and then again to get out at 5.
We go again.
A solid 3 hours sleep last night. At least tonight should be ok. Ying and yang and all that.
3 Likes
I recent observation… Antihistamine before bed means I get 8 hours solid.
3 Likes
A great attitude bro.
1 Like
Not really bro - you cant make up for lost sleep… he’s shortening his life drastically.
Que sera sera.
I know, it makes me happy too.
24 mins deep sleep 
I’m here to help. All you need to do is reach out.