Bumped for @ChocolateMice
Thanks to the influence of @Tassotti, Iâve now opened my mind and Iâve displayed the confidence to sign up to a meditation course. Looking forward to it.
the course will help with that
Iâve been trying really hard to work on my mindful exercises but keep getting distracted and my mind races off to something else. Really frustrating.
You need a mantra mate.
Whatâs that? Repeating something over and over? I have real trouble stopping my mind from wandering on to random topics.
he isnât ready yet palâŚlike many around this neighbourhood he suffers greatly from the Dunning-Kruger effectâŚmeditation is the in thing for them nowâŚits more a box ticking exercise than any real soul searching ⌠the odious wexford reptile is more aligned with solipsism than mindfulnessâŚ
Penetrating perspicacity to puncture his erractically piloted Zeitgest Zeppelin.
Yes pal.
âAahhhmmmmmmmmmmmmmmmmmmmâ would be the bog standard one.
Others prefer to devise their own.
âU S Aâ maybe?
[QUOTE=âKinvaraâs Passion, post: 1138261, member: 686â]Yes pal.
âAahhhmmmmmmmmmmmmmmmmmmmâ would be the bog standard one.
Others prefer to devise their own.
âU S Aâ maybe?[/QUOTE]
could try this one
i had a wonderful experience today, i felt at one with myself and nature
Your return pal and @bandage 's wonderful consistency has inspired me. I am going sort myself out next week. Its been a slow rot.
I had a session of acupuncture this evening. 28 needles stuck in me in total from my forehead down to my toes. Sore enough initially as I had a lot of Chi floating around my system. When things settled down I was left to myself for a good 30 minutes. I drifted greatly during this time into some sort of semi consciousness. Worries floated by like passing clouds in the sky. Decisions I had struggled with for months were suddenly crystal clear. I have never had such clarity.
[quote=âKinvara_s_Passion, post:74, topic:20025, full:trueâ]
I had a session of acupuncture this evening. 28 needles stuck in me in total from my forehead down to my toes. Sore enough initially as I had a lot of Chi floating around my system. When things settled down I was left to myself for a good 30 minutes. I drifted greatly during this time into some sort of semi consciousness. Worries floated by like passing clouds in the sky. Decisions I had struggled with for months were suddenly crystal clear. I have never had such clarity.
[/quote]that sounds unreal, I think I will give this a go
Properly conducted clinical trials have shown that acupuncture is no more effective than placebo. In other words you could have had a masseuse tell you she was ridding you of negative Câhi and it would have the same effect. Instead you chose to have needles stuck in your Kinvara arse. Iâm not dismissing placebo itâs a real thing and well accepted in medicine if little understood.
why are you so negative?
I skipped my nutribullet enema today tossi.
Works wonders for sinusitis pal. Placebo or not. The shit thats been flowing down my nose for the past 36 hours is horrendous after being trapped in my upper cavities for nearly 2 weeks. Perhaps the infection has subsided anyway but it certainly released the pressure. Also slept 9 hours straight after it. havenât slept 9 hours straight in 6 months Iâd say.
Learn to love himself even?
Fantastic thread. Except for that post about chewing yokes. Christ!