Having read up on the topic a bit more it seems 3 times a day is normal, tho most information out there regards two shits a day as the magic number. Interestingly, a lot of people only shit once every two days, which is also regarded as perfectly normalā¦ In short, there is no unique way to shitting ā¦ but anything more than 3 does seem to be frowned on and most experts did say that you should be shitting after eating a major mealā¦ which is why I was concerned with you taking a dump after a long fasting periodā¦ The fact that Emma Louise seems to have the same shitting patterns as you should be cause enough for concern, you donāt want to end up as hate filled as her so iād deffo look to change it up, pal.
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You donāt know what you are talking about.
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Its easy identity all the posters who are clogged up and stressed about their bowel movements or lack of same.
Not in a good place in their careers, no structure to their day, low achievers, poor self management, low personal drive etc etc
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You definitely know shit.
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So I was right all along - anything from 1 in 3 to 3 in 1 on the spectrum. You fucking ape.
Iāve already had 3 quite substantial shites today, it wouldnāt surprise me if I had another before going to bed
Well, no- 2 is the goal - after meals is the norm not after fasting.
4th shite of the day for me there, a right good one too, my second shite this morning wasnāt much to write home about, two little turds, a bout the size of a clonakilty sausage each, I have a lot of oil in my diet with the bullet prof coffee and my salad dressing, keeps me right cleaned out it does, I feel so light on my feet all the time, it really helps my performance and to be successful, not being clogged up with shite all dau
Thatās great work!
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Thanks, mate.
Just finishing up my 4th shit of the day here.
6.30am, 8.15am, 10.45am, 1.40pm.
No 2 just there
This thread has gone badly off topic.
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Youāre eating something that doesnāt agree with you mate.
Stomach is rumbling. Time for my first of the day.v thatās the beauty of bulletproof coffee
@Bandage I decided to give your way a lash today and had 3 shitesā¦ Around 11am, 2pm and 7.30pm.
Wasnāt half as bad as I thought tho but im not used to wiping that many times in one day.
I wonāt be maintaining it as a lifestyle tho and Iāll return to one solid shite tomorrow.
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I did a poo at 3.58pm today. It was my first one since Saturday morning.
I felt like I had awoken afresh from a long sleep of the just.
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Havenāt clocked in for 2 and a half daysā¦ 4 cups of coffee today no movement.
2 litres of water should get something movingā¦
Iād be thinking of A&E if I was you
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Coffee not worth a fuck in my experience. Water & lots of it the only job.