I think you said you’d been to the GP before about sleep but have you been about the anxiety you’re experiencing? Maybe go again? Obviously really affecting your quality of life. It’s impossible to function on no sleep. Nothing near what you’re experiencing but I can get eczsema explosions as a stress reaction sometimes, awake all night because of it, more stressed because of no sleep, vicious cycle. Lack of sleep makes everything worse. Mind yourself.
GPs mean well but haven’t the time or expertise to deal with mental health issues. If it were me I’d go down the counselling route. GPs just end up prescribing tablets which just exacerbate the issue. Those Zanax are dangerous. Alright for a flight but are very addictive.
GP is the way to go to get referred where you need to go. With the level of anxiety and lack of sleep Batigol is dealing with you also need an immediate solution like Xanax to provide some relief, as well as the hopefully longer term solution through counselling.
When I was on a friend’s stag, the friend’s cousin who was also his best friend freaked out and left to go home at 6am after the first night, without telling anybody, he just wasn’t there any more when everybody woke up. He had to get away.
I missed being in the audience when my father was on Where In The World because I threw a tantrum. I couldn’t go. I just couldn’t do it. I stayed at home and pucked a sliotar off the garage door for hours on my own.
When I was 15, my auntie, who worked for Aer Lingus and considered me the apple of her eye - I was her godson - decided to bring to me to New York as a Christmas present. As soon as I heard this I thought “oooohhh nooo”. It made me feel deeply uneasy. It just did. I didn’t want anything to do with this. When the morning to go came, which was Sunday the 26th of February, 1995, I couldn’t get up out of bed, I refused to get up, I stayed in my bed and hid under the bedclothes, for hours, despite her ringing several times frantically from the airport - “where is he, where is he?” I was not comfortable with any of this and I just could not go. Instead of going to New York, I spent that afternoon playing hurling in St. Anne’s Park with my father. I’ve still never been to America, and I doubt I’ll ever be there at this point. But I’m still the apple of my Auntie’s eye, she forgave me.
Yeah I know. Had a bit of a row with the missus over it and now we’re not talking. Have the second day of it today and just not in the form for it at all