The Gut Health Thread

TUM should write a book on being ahead of the curve

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I’ve a half jar of my own brew there at the moment. Mrs J thinks it’s a bit horrible so all the more for me. It’ll learn her when I’m getting scholarships and awards for my gut health.

If you adopt every fad you can’t go wrong

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A gut feeling?

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Ancient eastern cultures (some) have been saying we have a second brain in our gut for thousands of years.

Ah well shure if that’s what they’re saying…

A lot of lads on here think with their stomachs

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its so they can be understood

Fermented salsa. It ticks all the boxes:

  • Unrale
  • Game changer
  • Clarity and energy levels are off the charts

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Talk to me @Thomas_Brady. And don’t just say sauerkraut, I’m ready for some real and meaningful change now.

Phil is your man. Time to look into wellness

Probiotics mate. It’ll change your life in ways you never thought possible

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Fermented stuff like beer

Fecal transplant.

I’m willing to go full Joe Brolly and be a donor.

A donor stool.

It could be first case of a thumb up your hole actually being medically sound.

Dr. Phil?

Yogurts?

Coffee/fasting/natural food/fads. It’s a wonder @Thomas_Brady isn’t all over it.

I regularly do the first 3 of those already.

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Phil is a big IF fan - a key tenet here

Buy a book called Sour by Mark Diacono You will thank me.

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