I’m told Fijians are bigger again
That’s cause they ate a pile of sugar every day. Savage diabetes problem over there
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7 and a bit km there at a very handy pace (5’30/km) and back seems ok. The sweat is absolutely pouring out of me though. Passed a fella running in a full tracksuit, getting in the heat training cc @mickee321
Have a running ‘date’ made with Xavier next door for the hills on Friday evening. I’ll be like Flatty with all the running buddies next
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30 degrees here now.
I’ll not be running today
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Is that pronounced Zavier or Haviyeh?
Go for a cycle. Sure that’s not exercise at all.
I’ll be doing bikini boot camp later mate.
Sure Glenda
Which involves?
The former. He’s from Brittany I believe. His Mrs is from Moldova. Seems a bleak place
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5km done this morning. First 3km I went a bit quicker than I normally would which resulted in me completely emptying out and nearly crawling home for the last 2km. A real rookie error but sure at least I set my fastest ever mile on Strava 
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Getting my figure bikini ready
That’s bikini bootcamp done. Had to pause in the middle to rescue a frog from the next door neighbours cat. The cat then wandered in and is currently asleep on the kitchen table.
Who has the sexiest pair of legs on here? I have an unreal set of tanned pins
We have your word but no pic, mate
First session back in the field tonight. We’ll see if all this running made a jot of difference
I’ll show you mine if you show me yours
I have shocking legs mate. All thighs and calves and no tan