Thatāll do it.
Its what we do little bits of every day is the issue. Lads like Davy Fitz donāt help, but its the dysfunction of life now is the real issue
Swimming is a wonderful pursuit. Its it like an endurance pursuit of spidermans and bird dogs against the water.
I donāt do enough of it myself. Might throw in once a week for winter.
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No they are not. But whats worse it was rarely about clueless, it was about ethics and stealing money
Although some are poisioned by internships etc and greedy owners, many of the say under 35ās have more rounded approacges.
And then some of the older people are simply progressive. Not enough though. Still huge issues.
The ones not changing are getting found out though, thats for sure
Guys I seem to be a figure of fun of late. Donāt appreciate it, letās all be friends.
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Another night on the couch
Just say your sorry mate, sheāll thaw out then
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Yes be the bigger man
If onlyā¦
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Swamp swimming is noted for its health benefits
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Iāve convinced myself Iāve a mixture of Australian flu a sinus infection and an impending heart attack. Iāve dosed myself with lemsip, Iāve just had a nebuliser and a nasal rinse and Iām about to rub olive oil and garlic into my feet before I go to bed. Pray for me lads.
@backinatracksuit If I havent posted by about 9am could you pop up and mine mine tomorrow? At least theyāll be in the best of care.
Iāll be doing breakfast around that time mate otherwiseā¦
Hang on, was that a snide comment @Little_Lord_Fauntleroy?
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I think itās a compliment
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It was a compliment. More importantly, I made it!
Iāve ruled out the heart attack lads but I definitely have some sort of flu. Chest and sinuses felt a lot better today which Iām putting down to the Neb, some yoga and the garlic on the soles of your feet thing. Iām about to do it do it again now.
My knee Is swollen to fuck lads. No idea why. Iāve no memory of doing anything to it yesterday but I woke up at 5. 30 today in pain. Got through the first job today but could barely walk down the stairs after. How do I get fluid off my knee.
Only one cure for fluid on the knee. A tap on the groin.
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Strengthening those weak legs would be a start.
Thatās great @ChocolateMice. Thatās more of a long term one though. What about right fucking now ha? I may well be cancelling my work this a fternoon.
Ok, palā¦ but just note that if this was the other way around youād abuse the bollox off meā¦
Youāre probably going to have to call off work for the evening and just keep leg elevated and use ice ā¦ start that now and see how it is in an hour or two. Get an elastic type bandage on it to support knee and reduce more fluid ā nothing too tight, you know the ones you can get from local chemistā¦ take anti - inflam - nurefon will do if thatās all you haveā¦ You need to get strengthening in general around the knee
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