Feeling stiff this morning - a bit of foam rolling to be done. I think I’ll volunteer next week to give something back.
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Parent of a 3 month old and I’ve never done a park run.
Another sub 25 lads. What a feeling. I nailed an auld lad of around 70 in the home straight and gave it the Eamon Coughlan to myself
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Nice, is that in the castleknock one.
Porterstown yeah. The weighing in heavier after is as an important target as sub 25m
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I know a few that do it regularly never heard mention of the cakes !!
They were protecting the honeypot
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Seems like it
Any progress with the magical sub 25 mate?
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You need to change your watch settings pal - they seem a bit out of kilter
I worked very hard this morning.
Looking for an excuse to buy a Garmin. Is the Vivoactive 3 Music or 4 worth a buy ?
I have the Vivioactive 3 Music and it’s well daycent. I had a TomTom Spark Cardio before which was dogshit really in comparison and the straps kept breaking.
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No parkrunners this morning? 
I’m in the park now but I didn’t make it down in time for the 9.30am shotgun.
Guys. Do you ever see people in kangol jumps at these
I’m sheepish about wearing mine
I always had you down as a confident guy