Sold. Put me down for 4. I want 2 upstairs and 2 downstairs in case I’d like to workout in different rooms.
The wife’s friend was visiting yesterday. I popped down for a chat and then went about my jobs.
Few glasses of wine last night and the wife was banjoed. She says that the friend commented the ulterior motive is looking fit
I said sure why wouldn’t I be. I’m On a competitive Internet forum and I need content to post
I’m delighted with myself this morning
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Has anyone purchased that Mobile 4 Life plan by those two guys from Movement101?
No. I have just finished a set of hill sprints in the beautiful morning sunshine though. My boat is afloat.
Went out to Phoenix Park about 12 o’clock today to run a 10k just to see where my fitness was after my cycling holiday. My first run in months. Ended up running 35k.
One for the “that never happened” thread.
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There appears to be a new section in the sports shop decathlon, it’s simply called Men’s Pilates. Wow
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Reformer Pilates is serious business particularly for anyone with bad lower back issues.
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Wow is right. As the forum’s expert on Reformer Pilates all you’d really need are the grippy socks. You’d hardly wear Decathlon gear to a RP class ffs sake.
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Any lad in his forties not doing this may as well forget about his health and fitness journey.
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37.5kg x 2 weighted chin ups tonight.
I’m back baby.
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Did you hang a 4 shtone bag of spuds off your ball bageen?
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It’s closer to 6 shtone 
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Did you buy this in the end? I could do with a fad for the winter
Savage going lad
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No I didn’t bother. I should have, but I’m a lazy fucker these days
How many could you do unweighted?
I think i have it from a few years ago…
could send it on to you…
My best (pre covid) was 27. I did 47.5 kg for two weighted then.
I’d say I’d struggle to get to 18 now but have not tested it.
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