off for my morning jog now- do you hear that @tipper???
after that Ill cycle to work
huzzah
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Did you run down that slope to start with?
You must have been somewhere between a walk and a light jog at that pace
I was going hell for leather
You must have stopped for your lunch if it took you that long to get around
Never stopped
That’s nothing. Kev knows a man who can walk 5k in that time.
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No, pal… went the other way which had a 0.1k slope at about 40% gradient… it’s a lovely little run.
A steady 10k jog just there after dealing with a bunch of idiots for the afternoon. Speed isn’t there yet but as long as I keep the kms under 5, I’m ok. Some bitch with her two kiddies on their fucking bikes on the path slowed me down coming over the bridge. Went from 4.50kms to 5.03. Was seething
just done a 5k there myself, it would clear your head right out it would
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Take a step back there fella. Seething after your leisure activity is a bad sign.
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Get over yourself ffs.
It doesn’t say your time? Do you not want us to see it in case there are some giggles?
I hope you snap your achilles you cunt
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I was nice and calm by time I came back. It was more the fact that the kids were wobbling all over the paths close to a very busy road. Even if I wasn’t coming towards them, I feared for their safety. I’m all for kids getting out cycling (these two were about 5-7). What worked me up was the mother didn’t seem too concerned.
Lovely, mate. I’m sure you’ve suffered some major injuries in your sporting career that you can wish them on others. I’ll call her out on bad parenting if I want to - she was yapping on the phone paying fuck all attention about 20metres behind her kids who were wobbling towards rush hour traffic. I’d rather snap my Achilles than see the two of them get walloped by a jeep but I couldn’t give two fucks about her
Now that you’ve qualified your remarks I withdraw that heartless wish. All the best pal.
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My apologies. I was sweating when I sent the first post run update and missed vital ingredients of the event
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You live in Alandale? Beware what you put up in the INTERNET