It is when he’s only five foot tall.
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They were hand crafted fisherman pants ---- I got them in Luang prabang night market, in Loas.
Is there a space in work you can squat down in peace? ---- if you got down and squatted for 5/10 mins twice a day it would do wonders for you… And I mean holding the squat… you can hold onto something if you have to.
None, which is my main problem
In general yes. But with regards to fitness matters, not having Kev around gives us better scope to offer a broader range of fitness advice and or diagnose injuries from behind our printers.
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I was back at it just this morning and giving it loads as 80s classic ‘hungry eyes’ was blaring in the background. I find it mighty to strengthen the upper back, great for lads like me who are nearly 2 decades sitting at a desk. I’m going to get a standing desk myself at work before I’m crippled altogether.
You need rough concrete for the prowler or carpet is mighty too.
Outside Dublin, not really
Same here. Did two marathons. Ran a good one (for me) second time out but wasn’t right after either of them. Like, @caulifloweredneanderthal I’ve no plans to go again but if I was to change anything I’d add in one strength session and lose a run.
I started pilates at the end of last year and it has done wonders for my back.
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I’m actually registered for Dublin in October. I will make a call in the summer as to whether I’ll do it or not.
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do it
I just think I have at least one marathon in me and while I can I’m going to so it.
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I’d see a doctor mate. That would have been well past its use by date.
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Going to the gym now.
Phone staying at home … But I just needed to let the forum know that I’m going to the gym… right now.
Gym, now.
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He has it plastered all over his Instagram #fitfam #corkfitfam #gymvibes
To be fair to yourself you might have broke the hour if you were on the same stuff as pantani
Unless a blurry photo of your socks is imminently uploaded I refuse to believe it.
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#gains