Great stuff
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Well done, pal. Those night swimming sessions were money in the bank.
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Limerick Half Marathon gear came today. Nice top in fairness, not sure about the head opening, fair snug
cc @backinatracksuit @caulifloweredneanderthal
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I won’t be there mate, sorry.
Next race is the Mourne Way half in June.
Their gear is usually shit to be honest. I used one as duster round the house before.
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No bother, pal. Was looking forward to kicking your ass but heyho, that’s the way it goes
I’d say my ma would outrun me at the moment, so it wouldn’t be much of a brag😂
Hope you lads kill it 
Those ‘free’ tops are generally rubbish, nice keepsake but I wouldn’t ever wear them,
Strange week, trying to cut back on the early morning run (the famous taper), just did 6k the last two mornings,
Looking forward to it, if the weather is ok I’d hope to go a couple of minutes inside 1:40, good few from my work doing it
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I’ve a feeling I know a lad from your work doing it. I think he’ll go close to 1:30 although he’ll say otherwise
(I might be thinking you work somewhere completely different by the way)
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AK? He’s from out your way and the only one that could trouble that time. Says he’s got similar hopes to my own but I’ve a feeling he can do a bit more alright
That’s the chap. A good lad who does well when it’s race day and is flying it at the moment (he’ll tell you otherwise)
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Fucking half killed me. I went in for coffee straight after, and your one said she’d check me for a pulse in twenty minutes.
Games gone.
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You should buy the McDonalds loyalty stickers on Ebay 
The women go nuts for him
Waiting to go for one final slash before the off. Cheers pal
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Try and go round the course without checking TFK pal
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Did it, just about without checking in…
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Did you trip @backinatracksuit up at the start line? He hasn’t signed back in yet
Typical dirty Kilkenny tactics
Well done bud. Enjoy the 
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1:36 and a bit, just behind your buddy, having a celebratory pint
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Good effort lad
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