That’s cos all the grease coming off your bald head has the shoes ruined
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Is there a way to see Strava segments in advance of a run / cycle without being a premium member? I know you can see them after you’re finished as part of your route obviously
I used to do occasional fartlek stuff but at the moment I’m just farting going 'round at a slowish pace.
When I’ve a bit of pace back, I’ll do it again. There’s a 1.2km track around the football pitches at the college up here that are useful. The track around the pitch in Mary I was very useful for it when I lived around Limerick.
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Good one
If you log in on the laptop you can look around for segments under Explore
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Premium is worth it IMO, bite the bullet mate
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Day 1 of the couch to 10k done.
Lad went out on his own and ran 10k.
Herself and the lass and I did 8x1min run / 2 min walk. She is delighted as her back held out without any pain.
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You’re down £100 mate
I know. Already blown on wireless earphone things.
Wireless earphones? a recipe for a Brain tumour mate
Ta for the Google map of your house/estate there @flattythehurdler. I’ll be over with some high class art thieves as soon as the lockdown is over.
Say bye bye to the sculptures.
I got Aftershocks as a present, am I going to die prematurely??
Was it the blue or the green one? Blow the head of you
Whatever the fucking things are called. I’m middle aged now, can’t be keeping up with the names of gadgets I get as presents
That’s where I met ed mate, though my house is not a million miles from there.
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