I woke there.
Iām awake myself and I should be unconscious
An absolute hape of pints, joints and cans tonight. I had forgotten that clocks came round to this time.
Sitting on the jacks pissing out my hole. I canāt wait to thank the child in the morning for infecting me.
What an unhealthy lot you are.
Soft as fuck
Signing in. And I have to drive to Dublin at 6 oāclock.
Getting up at 6 too, littlest finally passed out after 2 hours on the go, only problem is my left arm is trapped. FML. Still, asleep so thereās that at least.
Little bollix awake for 3 hours. Just gone asleep now.
Iām now watching Calvary, fitting, the Priest knows he dead and heās just waitingā¦Mrs Goode isnāt very happy with me after something or other earlierā¦ Iād say getting shot on a beach be grandā¦
Havenāt been able to sleep right since December. Maybe 3 or 4 hours a night. Itās beginning to take its toll.
Night is darkest before the dawn mate
You should see a doctor mate, or failing that judging by your spelling, a primary school teacher.
Sounds like anxiety. Try and find the source and work on eliminating it. Have you tried pulling the stomach off yourself?
Harsh, heās one of the better young posters. On a site increasingly populated by old farts.
I would have went through a similar experience in 2ā15 and my tfk bros were both helpful and supportive. As labane said if its an underlying issue youāll have to face and address that. No shame in getting help. Otherwise the old reliables of no caffeine in the evening and what really worked for me anyway, no phone, tablet or laptop screens for at least two hours before bed. Read something not overly tense, a good history book or bland formulaic gaa autobiography should help. @horsebox suggested lavender scented candles, the fact he was will to open himself to such ridicule to help out a stranger on the internet touched something inside of me.
Thereās an insomnia thread too btw.
Please donāt put @Horsebox and the phrase ātouched something inside of meā in the same sentence again please.
Who hurt you fitzy? Who took the laughter away?
Signing in.
Thought the fascia and soffit was detaching from the house there with the wind.
Great advice from @maroonandwhite
Youāll get through the day on 3 or 4 hours but it takes its toll on the body and fucks the immune system too.
If youāre a light sleeper and noise is an issue then having a white noise device beside the bed helps. This YouTube clip works just as well to be honestā¦ And costs nothing
https://youtu.be/oewj_XEM1js