Have you read David Goggins book āCanāt Hurt Meā pal.
Great effort mate 
A fucking animal
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Fair play, thatās a great effort. Alas, Iāve lost all motivation for running. There was a time where I would not miss a single day. Do you suffer from any niggles?
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No warm up. No nothing. I had 7 pints last aswell. Iām guessing this will come to a bad end soon. My unbelievable fitness and mental strength is getting me out of it a lot of times but it wonāt last. Iām nearly 42 ffs
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Have you the plot bought? Jimmy Nagle only has a few left.
Great stuff
Thatās the great thing about having a mess of a personal life and leading a tortured existence. You can at times seek solace in your own solitude and have the ability to literally confront anything. You become devoid of any insecurity and truly become your own man as you have no interest or regard for the thoughts of others when it comes to yourself. There is an amazing sense of peace at times when you inhabit that place, one needs to be careful to take the odd vacation to the real world though for if we find ourselves disregarding the feelings of our loved ones (who may or may not exist BTW ) it can be a questionable space indeed.
Iām proud of you man
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when i am doing this things, there comes a point when everything goes out the window, i reach a transcendental placeā¦its as good as any drug, I started sing the taylor swift version of wham today, no one batted a eyelid, thats the type of humanity i am try to connect with and rediscover, its there, that is the thing about it, people are still great even in this bullshit social media age, the common values are still there
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Ironic that his Limerick ultrafan lookalike has passed away
Irish girl Carol Morgan in the field
Sheās out of the field. Didnāt complete first loop. Think she might have got injured. A lad from Antrim - called Billy Reed - in it too. Not sure did he make it to the second loop
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John Kelly has completed loop 2 but itās brutal out there, thereāll be no finishers this year
You wouldnāt run a bath you cunt.
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Heās the only fella left with a chance of finishing but Iād say the course will be the winner this year
You wouldnāt run the length of yourself you fat bastard
I recorded 6k in an hours football Wednesday. Youād be wrecked from just watching me.
āand the radio saidā¦ā
Hopefully that cork lad ian isnāt back to embarrass us again next year.
Heās not there this year.
The Billy is still out there
Kelly must have gone for a nap mate
Iād love a crack off the big dog backyard ultra he puts on. 4 mile loops within an hour, as many as you can withstand before losing your mind a d body. My kind of scene
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