Itās the first step on any diet for me. My weight fluctuates quite a bit but if Iām looking to lose it, cutting out beer will usually work on its own
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The beer itself is bad enough but then itās the shit you pile away before bed for fear of the empty stomach hangover, then the crap you have no choice but to eat the next day.
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Will fuck up how much you can train the next day too. An awful habit.
God I love drinking.
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You can get away with the running to a certain extent but the drinking sets you back some amount in weight training
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Drink and bread are hoors for a big bloated belly
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2 slices of toast for brekkie , a roll at lunch , a slice of break later then evening . It can add up if you not careful .
Vv good
Had to jack it years ago even after 4/5 pints I was destroyed for well over a day , and going to work on a site was a killer, confined spaces, not worth it youāll find out that as you get older it messes whole system- though TBH Iāve one brother who it seems escapes scot free
Salivating
Iāve to get diesel in the morning and the lazy cunts dont open until 7
Would you not go now?
Bollox. The nearest circle k is in cullahill and I couldnāt be arsed.
Parsimonious alert.
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I had to look that up.
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Just a gentle jab old sportā¦ Now that youāre out of the woods health wise youāll be fair game for a good dig you tight-fisted Kilkenny hoorā¦ 
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A former poster just put another pin on a map
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Couldnāt give a continental kid. Iāll PM you my address if you want
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Having a woeful day so far.
Couldnāt find my keys this morning so I had to use the spare car key.
Went to get diesel and walked in to pay only for the girl to tell me I hadnāt put a drop of diesel in it.
Went back to sit in the car and sat on my glasses and made shit of them
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What had you put in it mate?
Not petrol I hope