No racing tomorrow.
Iām alright to run amnāt I?
Tbh, if you have a cold I wouldnāt. You have nothing to gain. Be different if it was a goal race.
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Iāve pad the money and have arranged to meet some people there so Iāll go around as fast as I can in any case , see how I feel after 2k
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You know yourself, if body not well dont over stress it.
Got it myself this week after dodging it for 2 years. Was pretty much a cold. Sore throat, sniffles, slight cough. In fact Iāve had many worse colds.
That said I definitely wouldnāt exercise until it blows over. Went for a long walk in the middle of it one day and it was a bit of a struggle to finish. Even a mild infection can fatigue the body.
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Hopefully youāll pull through woth no serious symptoms
Youāll be grand, no worries
Fuck it, I had decided to skip it but Iāve had second thoughts, itās been so long since o did anything like this that I donāt want to miss it now.
Iāll aim for 45 and see if I can do better after about 8k if Iām still on pace. My chest is fine
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Good luck. 
Did the opposite, went out too quick, the adrenaline was up,
Nearly died but got around in a respectable time anyway
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Just saw it there, great running chief 
You dug out a flier for the last km.
Turns out I had Covid as well, just tested positive 
Feel like shit now
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Mind yourself bucko. I was worried about you going out for a run with that hanging over you.
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Well you were in a house full of people with covid and you had āa coldā, so itās hardly surprising
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That some run with a notifiable disease/illness.
You teed that one up beautifully. No-one saw it coming.
You can let this go now mate.
That makes little sense